We all know that laughter is the best medicine. Studies have shown that there are many health benefits to a good laugh including: relaxation, boosted immune response, endorphin release, calorie burn, and stress release. With all these good benefits... (Read More)
Cold and flu season is upon us, and as much as we all hope to avoid catching something, we inevitably do. Calling in sick to work when you work from home can be just as much of a hassle as convincing your boss you are actually sick. So here's how to... (Read More)
Did you know that in ancient China, people used to send written messages to wish others a Happy New Year? The messages were actually part of the tradition to scare away the wild beast Nien. |
In the spirit of this ancient tradition, here is a bit... (Read More)
Don't you love getting a card or letter from someone you love? Knowing the thought, care and time taken to send a "just right" message makes it so special. Have you ever thought about how that message gets to you?
The postal service as we know it... (Read More)
Have you ever wondered how much time you actually spend using your phone each day? Research is being done all the time on how much we use our phones and how it is affecting us. This fascinating 2017 article from Hackernoon breaks down the different... (Read More)
Would you buy a coffee without saying "thank you" to your barista? Or would you brush past the man who graciously holds open the door for you? Would you fail to say "thank you" to the friend who offers to pick up your kids from school when you are... (Read More)
World Gratitude Day is celebrated each year on September 21st. It started in 1965 in Hawaii, when a group of people decided to express their gratitude for all their blessings formally. Since then it’s spread all over the world.
While the... (Read More)
There are plenty of articles about having a good morning routine. All the best entrepreneurs have one, if you believe it. Starting the day right is important. But what about finishing your day right? Every day has to come to an end. A great finish... (Read More)
Your business brand is your reputation. It’s what helps you stand apart from your competitors. Your brand is what you stand for, what your business stands for and the values you uphold. It creates an image that you are perceived by.
Do you have... (Read More)
Think of one of your most cherished childhood memories. Pull it up and replay it in your mind. How clear is the memory? Can you trust it?
The science of how we create memories is fascinating. It’s constantly changing as is our understanding of... (Read More)